self talk quote

At every moment, when you're awake
And sometimes whilst you dream
You are actually talking to yourself
Making sense of what you see

Self talk is your constant interpreter
A part of everything you do
Its made up of what you say to yourself
Yes, it all comes down to you!

So take a minute to reflect
What self talk are you doing now?
Are you setting yourself up for success?
Or mindlessly waning your power?

And if you’ve never taken time
To notice what you’re saying
Take a minute, spend some time
Read on and stop delaying!

Light hearted though this poem may be
Don’t underestimate the theme
Working on yourself is a life-long journey
Coaching can help you build your dreams!

                                         self talk quote